Cholecalciferol

Vitamin D3 - 25µg

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin crucial for maintaining health. It plays a vital role in calcium absorption, bone health, and immune function. A deficiency can lead to rickets in children and osteomalacia in adults, characterized by weak and soft bones. Furthermore, sufficient vitamin D3 levels are associated with a reduced risk of various diseases, including some types of cancer, autoimmune disorders, and cardiovascular disease. D3 deficiency is also common in Canada, potentially due to environmental factors such as limited sunlight exposure during the long winter months.

Ascorbic Acid

Vitamin C - 2000mg

Vitamin C, a potent antioxidant, is key to human health. It boosts immunity, protects against free radical damage, and is vital for collagen synthesis. A deficiency can cause easy bruising and slow wound healing. Many fruits and vegetables are excellent sources of Vitamin C, ensuring its easy inclusion in a balanced diet. Although it is commonly found in a healthy diet, it is important to consume daily as vitamin C is a water-soluble vitamin. Regular consumption contributes to overall well-being and disease prevention.

Camelia Sinensis Leaf

Green Tea Extract - 300mg

Green tea extract, rich in antioxidants like EGCG, may combat oxidative stress, reduce inflammation, boost metabolism, and improve brain function. These benefits contribute to both mental and physical well-being by reducing the risk of chronic diseases associated with inflammation and oxidative stress, improving cognitive function and mood, and increasing energy levels.

Zinc Acetate, Dehydrate

Zinc - 25mg

Zinc is an essential mineral that supports immune function. It plays a vital role in cell growth and repair. Adequate zinc intake contributes to healthy skin and wound healing. A deficiency in Zinc deficiency can lead to a wide array of health problems, including impaired immune function, slowed wound healing, hair loss, diarrhea, skin rashes, and a decreased sense of taste and smell. Severe deficiency can even result in neurological problems.

D-Alpha Tocopherol

Vitamin E - 268mg

Vitamin E protects cells from damage caused by free radicals. This cellular protection contributes to healthy skin and overall well-being by reducing oxidative stress. For physical health, this means potentially lessening the impact of age-related decline and supporting cardiovascular health. For mental health, reducing oxidative stress may help protect against cognitive decline and improve brain function.

Thiamine Mononitrate

Vitamin B1 - 100mg

Vitamin B1 is an essential water-soluble vitamin that plays a crucial role in various bodily functions. It's a key ingredient in many nutritional supplements and fortified foods. The primary health benefits of vitamin B1 include its role in converting food into energy, supporting nerve function, and contributing to healthy brain function. A deficiency in vitamin B1 can lead to serious health problems, highlighting its importance in a balanced diet.

Riboflavin 5' Phosphate Sodium

Vitamin B2 - 100mg

Vitamin B2 is an essential nutrient that plays a crucial role in various bodily functions. It acts as a coenzyme in energy production, converting food into usable energy. Health benefits associated with adequate B2 intake include maintaining healthy skin, eyes, and mucous membranes; supporting a healthy nervous system; and contributing to red blood cell formation. A deficiency in riboflavin can lead to symptoms such as cracks in the corners of the mouth, sore throat, and inflammation of the tongue.

Niacinamide, Nicotinamide

Vitamin B3 - 100mg

Niacin (vitamin B3) is a crucial B vitamin that plays a vital role in numerous bodily functions. It's a key component in energy production, converting food into usable energy. Furthermore, it's essential for the health of skin, nerves, and the digestive system. A deficiency can lead to various health problems, highlighting its importance in maintaining overall well-being.

Calcium, D-Pantothenate

Vitamin B5 - 100mg

Vitamin B5 is a key component in the production of Coenzyme A (CoA), vital for energy metabolism, the breakdown of fats and carbohydrates, and the synthesis of hormones and neurotransmitters. Including vitamin B5 in your diet or supplement regimen may contribute to improved energy levels, reduced fatigue, and healthy skin and hair. A deficiency in vitamin B5 is rare but can lead to fatigue, numbness, tingling, and digestive issues.

Pyridoxine Hydrochloride

Vitamin B6 - 100mg

Vitamin B6 is crucial for brain development, supporting healthy nerve function and the creation of neurotransmitters vital for cognitive processes. It also plays a key role in immune function by assisting in the production of antibodies and supporting the activity of immune cells, while contributing to energy production by helping the body convert food into usable energy. Adequate intake, typically achieved through a balanced diet rich in foods like bananas, chickpeas, and poultry, contributes to overall health and well-being.

Cyanocobalamin

Vitamin B12 - 100µg

Vitamin B12, also known as cobalamin, is an essential nutrient vital for numerous bodily functions. It plays a crucial role in the normal functioning of the nervous system, red blood cell formation, and DNA synthesis. Health benefits associated with adequate B12 intake include improved energy levels, enhanced cognitive function, and a reduced risk of anemia. A deficiency in vitamin B12 can lead to various health problems, including pernicious anemia (a type of megaloblastic anemia), nerve damage (peripheral neuropathy), fatigue, weakness, and cognitive impairment.

polyphenols, carotenoids

Rosehip

Rosehip, a key ingredient in OP Daily, boasts potent anti-inflammatory and antioxidant properties. Rich in vitamins C and A, as well as essential fatty acids, rosehip supports healthy skin, reduces the appearance of wrinkles and scars, and promotes overall skin rejuvenation. Its anti-inflammatory actions contribute to soothing irritated skin and reducing redness. In OP Daily, rosehip works synergistically with other ingredients to deliver comprehensive skin health benefits.

Vitamin K

Blueberry Extract

Blueberry extract, rich in Vitamin K, is a beneficial ingredient in OP Daily neutraceutical. Vitamin K contributes to strong bones and healthy blood clotting. Including blueberry extract as part of a daily routine may support cardiovascular health and help maintain optimal bone density, contributing to overall well-being.